Health and Wellbeing
Looking after ourselves both physically and mentally has never been so important
Here are some local businesses that can help you keep on top form!
If your business is listed here and you wish to change any details please e-mail website@leightonlinsladehelpers.org.uk
Cottesloe Physio
01296 326377
HEALTH & WELLBEING
We are pleased to now offer virtual physiotherapy, yoga and pilates sessions,
so that you can keep fit and healthy during these uncertain times. If you are new to Cottesloe Physiotherapy and would like to join our classes, please email us on info@cottesloephysio.co.uk
and we can talk you through our signup process.
It is more important than ever to stay fit & healthy, both physically & mentally so why not join our online classes - Pilates & Yoga via Zoom: for days/times please see Detailed Info
The Lighthouse
07939 931622
HEALTH & WELLBEING
Available for free online/telephone support to anyone experiencing anxiety, crisis or needs advise. If you want to talk please phone 07939 931622. If the call goes to voicemail, please leave a clear message with your name & contact details & they will respond as soon as they can. Open every Mon, Tues and Fri from 17.30-21:00 & Weds 10:00-15:00. Calls cannot be taken outside these hours.
Tiny Toes Reflexology & Baby Massage Leighton Buzzard
07419 822599
HEALTH & WELLBEING
Fully qualified relexologist offering a 4 week online course for babies aged 6 weeks to crawling from April 15th
Tot Bop
01525 237474 / 07775 582791
HEALTH & WELLBEING
Online Dance Classes for 1-7 year olds. For more information on how your little ones can become part of the Tot Bop community visit us at:https://totbop.co.uk/online-members-area/